Extracurricular Activities and Sensitive Kids: When to Push, When to Pause, and Why It’s Worth It

Extracurricular activities can feel like a battle when your highly sensitive child resists joining. Should you push them to participate, or let them sit this one out? In this episode, we’re diving into why extracurriculars are so valuable for sensitive kids, even when it feels easier to back off.

Big feelings like nerves, fear of failure, or overwhelm often come with trying something new—no wonder highly sensitive kids might resist! But these activities offer so much more: structure, confidence, and meaningful connection that can help them thrive.

Here’s the thing: those moments of discomfort can lead to incredible growth when handled with care. If you’re wondering how to navigate the push and pull of extracurriculars, tune in for practical tips and heartfelt encouragement to help your child embrace the benefits of sticking with it.

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