Raised Resilient: Help Your Highly Sensitive Child

Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each week on the Raised Resilient podcast as we explore the topics parents worry about most when it comes to raising highly sensitive kids: managing meltdowns, building emotion regulation, understanding highly sensitive kids, making sense of challenging behaviors, building self-esteem, finding parenting strategies that actually work *with* your child’s sensitivity ... and everything in between. I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!) I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling. I’m passionate about helping highly sensitive kids build the skills they need in order to manage their big emotions successfully ... and parents learning to regulate their own emotions alongside their children. I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient. And that’s big. Because raising our kids resilient can literally make this world a better place. Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving to parenting in a way that genuinely feels good, for you and your highly sensitive child. So warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER! Connect with me: https://www.raisedresilient.com/ IG: @raisedresilient Schedule your FREE Breakthrough Session: https://www.raisedresilient.com/breakthrough Do YOU have a highly sensitive child? Take my FREE QUIZ to find out: https://www.raisedresilient.com/quiz Major themes: parenting highly sensitive / deeply feeling kids; cycle breaking; building emotion regulation; generational healing; respectful parenting; gentle parenting; peaceful parenting; attachment theory / building a secure attachment

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Episodes

Wednesday Feb 23, 2022

We all want to parent in a way that feels good. But raising kids is HARD, and there’s no instruction manual! It’s easy to find yourself struggling & wondering if you’re getting it right.
 
Today, in the very first episode of Raised Resilient, I'm sharing my own journey into the world of respectful parenting – and the 3 ideas that have  empowered me to become the parent I always hoped I’d be. 
 
We were raised to think that emotions are something to be avoided  – that the goal is to stay happy all the time. So when our kids share their feelings, we often find ourselves trying to shut those feelings down as quickly as possible. But allowing our children’s feelings – and our own! – is the key to raising truly resilient kids.
FREE Mindset Shifts to Transform Your Parenting: https://www.raisedresilient.com/mindset
Connect with me on Instagram: https://www.instagram.com/raisedresilient/
 

Wednesday Feb 09, 2022

Parenting: It’s the hardest job we’ll ever do. Most of us are tired, stressed, struggling through meltdowns, and counting the minutes until bedtime.
 
But what if raising kids could feel just a little lighter? What if you could end even the hardest day feeling good about how you’re parenting? 
 
I’m Dr. Hilary Mandzik – a licensed psychologist and mama of 3 changing the way we do parenting, so there’s less stress and more joy, even in the hardest moments! 
 
Join me each week on the Raised Resilient Podcast as we explore tough parenting topics, from managing meltdowns to building self-esteem (and everything in between!). 
 
I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!)
 
I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling. I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient. 
 
And that’s big. Because raising our kids resilient can literally make this world a better place.
 
Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving to parenting in a way that genuinely feels good, for you and your child. 
 
So, warm up your coffee and grab your ear buds. It’s time to raise resilient kids!
 
FREE Mindset Shifts to Transform Your Parenting: https://www.raisedresilient.com/mindset
Connect with me on Instagram: https://www.instagram.com/raisedresilient/

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